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Just like most sports, wakeboarding definitely has an on- and off-season. There will be months when it is too cold to even step outside in a wetsuit, let alone go get wet and try to do equipación barcelona tricks while compensating for uncontrollable shivering. Aside from drooling over professional camisetas barcelona quality wakeboards to buy in the shops, there is actually plenty you can do to improve your balance, your spin, your air and your fitness for wakeboarding over winter. Here's how to make the most of the on-season, by making the most of the off-season.

General fitness for wakeboarders

There are several areas of the body you should focus on to maintain your strength for wakeboarding ? but do remember camisetas del barcelona that just about any activity is better than nothing! If you want to stay focused on your wakeboarding muscles though, you should:

* Work your legs with squats, extensions and curls
* Keep up your core strength ? work on your abs and back, and concentrate on your pelvic floor also
* Use the rowing machine (or go rowing!) to combine a cardio workout with strength training for the shoulders and arms